it starts here......
If you are new to CrossFit the first step is to book into one of our free intro sessions. This will give you a chance to meet our coaches, have a look around the gym and experience your first CrossFit workout. There is no hard sell and indeed no sales team. We very much believe in people training with us because of the positive atmosphere, professional coaching and the chance to be a part of the community here at CrossFit Bold.
Who is CrossFit Bold for? The answer is everyone. Our members span the whole cross section of ability; from elite level athletes to those beginning exercise for the first time. The one thing we all have in common is a desire to improve our fitness and general physical well-being.
Do you need to be fit before you join? Absolutely not! It is our job to help you get fit. Everything we do is scalable to the abilities of each individual athlete (yes that's you) so regardless of athletic background or experience everyone can train side by side.
New members begin their training either in our Elements classes or on a Fundamentals weekend course - about which you can read more by clicking the tab above. This may well answer any questions you have. There is also a link to our class timetable.
To book an intro session or if you have trained at another CrossFit affiliate and would like to get signed up straight away simply fill in the form below expressing your interest and we'll get back to you as quickly as possible with the relevant details. Got questions? Have a look at our FAQ section and if the answer isn't there then you can use the same form to ask us any question you might have about training at CFB.