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WOD

A) 3 Stop Snatch Pull Heaviest possible in 5 sets of 3 with 60 seconds rest between sets. Keep shoulder blades retracted, chest up, no rounding and try to observe as consistent pulls as possible throughout the sets.

B) 3 Rounds for time of:

12 T2Bar, 14 Burpees, 20 Air Squats

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