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Battle of London Qualifier 3 Individuals As many rounds as possible in 20 minutes of: 50 wall balls 9kg to 10ft/6kg to 9ft 40 KB swings Russian 32/24kg 30 down-ups 20 pull-ups 100 double unders

Masters As many rounds as possible in 20 minutes of: 50 wall balls 9kg to 10ft/6kg to 9ft 40 KB swings Russian 24/16kg 30 down-ups 20 pull-ups 100 double unders

Scaled Competition As many rounds as possible in 20 minutes of: 50 wall balls 7kg to 10ft/5kg to 9ft 40 KB swings Russian 24/16kg 30 down-ups 20 jumping pull-ups 100 single unders

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