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[blockquote style="style1"]"Confine yourself to the present."  --Marcus Aurelius[/blockquote]
WOD

A) In 10 minutes, find a 1rm hang power clean x2 split jerks.

B) For time. 2 rounds of: 40 hang power cleans 40/30kg, 40 dumbbell thrusters 15/10kg, 40 double unders Run 200m

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